Monday, April 14, 2008

Bahan Ilmiah

Today i manage to buy 2 Islamic book.Gile lama tak baca buku agama.
The tittle are Undestanding Islam and the Muslims and the other one is Soalan Paling Lazim tentang Islam.I found this 2 nice book with a nice price at Maju Junction store (SABA Islamic Media) , its a simple book but very informative so bila baca tu tau le serba sedikit. :) Also finally ;

http://www.wirabukit.com/

by A Samad Said. yeah my dad and I really love his work. My favourite book is Salina. My dad got a few collection by him. And now he got a blog so its easier to know his activity and coming 'karya'.

Chow from now.

Ingredient

I get really bad rash again.I forgot to control my food intake.This evening i had a bihun sup ayam.Really lupa so this is what i get..Rash over my body,damn really hot and itchy.
And i have to skip my trip to gym.Ruginye..

This is what i get from wiki :

A rash is a change of the skin which affects its color, appearance, or texture. A rash may be localized in one part of the body, or affect all the skin. Rashes may cause the skin to change color, itch, become warm, bumpy, dry, cracked or blistered, swell and may be painful. The causes, and therefore treatments for rashes, vary widely. Diagnosis must take into account such things as the appearance of the rash, other symptoms, what the patient may have been exposed to, occupation, and occurrence in family members. The diagnosis may confirm any number of conditions.

Diet

Milk

A recent study, based on a survey of 47,335 women, did find a positive epidemiological association between acne and consumption of partially skimmed milk, instant breakfast drink, sherbet, cottage cheese, and cream cheese. The researchers hypothesize that the association may be caused by hormones (such as several sex hormones and bovine IGF-I) present in cow milk. Though there is evidence of an association between milk and acne, the exact cause is unclear. Most dermatologists are awaiting confirmatory research linking diet and acne but some support the idea that acne sufferers should experiment with their diets, and refrain from consuming such fare if they find such food affects the severity of their acne.


High carbohydrates/High GI

It has also been suggested that there is a link between a diet high in refined sugars and other processed foods and acne. The hypothesis is that rapidly digested carbohydrate food such as white bread and refined sugars produces an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. According to this hypothesis, the startling absence of acne in non-westernized societies could be explained by the low glycemic index of these cultures' diets. Others have cited possible genetic reasons for there being no acne in these populations, but similar populations shifting to these diets do develop acne.[citation needed] Note also that the populations studied consumed no milk or other dairy products.Further research is necessary to establish whether a reduced consumption of high-glycemic foods (such as soft drinks, sweets, white bread) can significantly alleviate acne, though consumption of high-glycemic foods should in any case be kept to a minimum, for general health reasons. Avoidance of 'junk food' with its high fat and sugar content is also recommended.On the other hand there is no evidence that fat alone makes skin oilier or acne worse.

Vitamins A and E

Studies have shown that newly diagnosed acne patients tend to have lower levels of vitamin A circulating in their bloodstream than those that are acne free.In addition people with severe acne also tend to have lower blood levels of vitamin E.



Sources of Vitamin A

Vitamin A is found naturally in many foods:

Note: bracketed values are retinol equivalences and percentage of RDI per 100g.



Food sources of Vitamin E

Particularly high levels of vitamin E can be found in the following foods:

  • Wheat germ
  • Red Palm Oil
  • Corn
  • Nuts
  • Seeds
  • Olives
  • Spinach and other green leafy vegetables
  • Asparagus
  • Vegetable oils -- corn, sunflower, soybean, cottonseed
So kena follow kalau nak sehat n kuat..yehaaaaaaaa

Sunday, April 13, 2008

3.06am

Dush, i still can't sleep its 3.06am. Btw now i listening to a really nice song by The Rock feat Once or Ari Lasso not really sure.Title : Munajat Cinta.

Nice ones.

Malam ini,ku sendiri
Tak ada yang menemani,
Seperti malam-malam yang sudah-sudah
Hati ini selalu sepi,
Tak ada yang menghiasi,
Seperti CInta ini,
Yang selalu pupus,
Tuhan kirimkan lah aku
Kekasih yang baik hati
Yang mencintai aku
Apa adanya (2x)

Ok the lyric sound funny,but i just like the sound not the lyric its look so desperado
Hahah but the music quit nice..Yehaaaa......

Thursday, April 10, 2008

Lemon & Lime

I'll try to do an experiment with my body,within a month i want to see the result.
Which is for a healthy life style and for a good mind and soul..Hahahah

Its goes like this :

1.) Control food intake
2.) No oily food.
3.) Reduce chicken or meat intake
4.) Reduce nescafe or coffee or caffein
5.) No maggi
6.) No MSG food
7.) No fastfood
8.) Reduce carbo especially rice and mee.
9.) Go to gym
10.) Go for swim
11.) Drink lots of water after wake up.
12.) Drink less water before sleep.
13.) Don't eat after 6pm
14.) Sleep time 12am
15.) Stop surfing net at 12am
16.) No shower after 8pm
17.) Diet
18.) Diet
19.) Diet
20.) Diet

Ha cukup 20,kweng kweng

Actually i keep repeating write about all this thing is for me to remind myself.


My new time table:

6.30am : Wake up , pray
7.00am : Gym
7.45am : Go home ,take shower , having breakfast, prepare to office
8.30am : Heading office

6.30pm : Arrive home, its depends (this is the earliest time i arrive home if not around 9pm paling lambat)

7.00pm : Gym
7.45pm : Go home,take shower,pray. Snack.On internet, tv (news)
10.00pm : Read book
11pm or 12am : Sleep

If i sleep 12am i just had an 6 hour sleep.Maybe i have to adjust my sleep time earlier than that.
Since school i always make a timetable,my mom is the responsible person to make a timetable for us for every year.HuhUHUHUH....

Ok its depend if i want to follow or not. huhuh..
But will see...

Ok on Saturday or Sunday (also depends)

6.30am : Wake up
7.00am : Gym
8.30am : Swim
9.30am : Lepak
11.00pm : Sleep

Hati Aku Puas

Hati aku puas bila aku berjalan dengan telinga aku di sumbat transformers
Transformers aku mendendangkan lagu KORN.
Ini berlaku bila aku terpaksa meninggalkan Kittie aku ( keta aku) di luar pagar,
jarak perjalanannya serupa dari Bukit Jalil ke TPM.
Ini berlaku juga bila pak guard yang dari Bangladesh yang tak sedar diri merempat di negara aku
suka-suka mengarah aku undur kereta.
Aku bukan ingin bersikap racist terhadap bangsa lain,agama lain atau kewarganegaraan lain.
Tapi ini berlaku bila aku di racistkan maka aku bengang dan bingit.
Mungkin ini perkara kecil bagi orang lain,tapi aku peduli apa,angin aku tak baik sebab
mereka menganggu aku.
INi berlaku bila kereta besar,bangsa lain masuk statusnya sama dengan aku tanpa sticker,tanpa kad entry,juga tanpa kad resident.tapi aku punya kad resident.
Mungkin ini berlaku kerana keretanya besar juga kerana sikapnya kasar yang mengarah dan menjerit dengan lantang untuk membuka pintu.Bukan satu atau dua malah banyak lagi,tipu jika aku tak buat selidiki,aku pantang di tindas itu sebab aku selidiki, berapa kerat saja di floor parking di atas yang ada sticker mungkin kerana mereka berkereta besar.
Aku bukan bersikap racist tapi aku bingit sebab kenapa mereka di lepaskan bukan atau tidak aku . Mungkin aku bukan berkereta besar dan aku tidak mampu mengarah pagar halang itu dibuka.Tidak adil..Bangla-bangla tak sedar diri.
Tapi hari ini aku puas.bila aku berjalan masuk aku pikir positive sambil itu di depan mereka aku cabut bunga- bunga itu..sambil aku pasang kuat volume transformersku.. sepanjang jalan masuk ke rumahku aku cabut dan tarik se kuat hati aku semua bunga-bunga yang ada.Hati aku puas.
Mampus la..tapi hati aku puas.
Mungkin ini cara aku melepaskan kemarahan tapi aku peduli apa,mungkin sedikit merosakkan alam sekitar tapi aku puas....Biar bangla-bangla ini menyapu kembali..Ya aku bagai anak kecil tapi hati aku puas.... Sekiannnnnnnnnnnnnnnnnn

Wednesday, April 09, 2008

Cergas

Title di atas tiada kena mengena. Tetapi saya harus diet kerana kawan sekerja saya kata saya ibarat tong sampah,makan non stop..hahah...Biasale dalam 2 bulan ni tak balik rumah sangat lebih banyak masa di habiskan di hotel untuk memberi training sistem baru untuk user maka makan di hotel boleh order or makan apa sahaja,maka saya seperti tong sampah.Tapi bukan kerana lapar tapi kerana nafsu,tak rasa lapar pun tapi makan saja tapi perot masih tak kenyang pelikkan,huhuhu.....Maka saya harus menghentikan perbuatan tidak berkhasiat ini.Jika tidak perot saya akan sakit kerana pagi tadi perot saya sudah sakit.Saya kena baca buku cergas semula,saya kena control makan saya semula,saya kena jogg di atas trek mill serta pergi berenang.Fokus,fokus...


Things to do:
1.) Diet
2.) Diet
3.) Diet
4.) Service kereta
5.) Cuci kereta
6.) Tengok dvd super my ex gf. - tajuk dia le bukannya aku ade ex gf
7.) Cuba untuk habiskan 1 buku untuk satu minggu.
8.) Sync Kittie album dlm ipod- Ipod i nama Transformers... so sync dalam Transformers. ;)
9.) Tidur before 12am
10.) Stop using internet before 12am
11.) Bangun awal
12.) Eat healthy food.

daaaa....

Saturday, April 05, 2008

My Favourite Model



My favorite model for last time ANTM is the winner form Cycle 2 and 4.
Miss Yoanna House and Miss Naima Mora.They rocks.



Naima Mora




Now ANTM already in Cycle 10.Lauren is my favorite contestant.She is 22 years old,an artist from New York..
She rocks.. I hope she can improve more on her catwalks and confidence level if not she will send home..Goodluck to her..

Chicken

I have to stop eating chicken, every time i eat chicken i can't breath normally and i will get rash and bad acne.i should more focus with my food intake, less fast food intake..more take healthy food..hit gym...
focus..

Allergic Reactions to Chicken

Although allergic reactions can occur to virtually any food, research studies on food allergy consistently report more problems with some foods than with others. Common symptoms associated with an allergic reaction to food include: chronic gastrointestinal disturbances; frequent infections, e.g. ear infections, bladder infections, bed-wetting; asthma, sinusitis; eczema, skin rash, acne, hives; bursitis, joint pain; fatigue, headache, migraine; hyperactivity, depression, insomnia.

Individuals who suspect food allergy to be an underlying factor in their health problems may want to avoid commonly allergenic foods. Chicken is one of the foods most commonly associated with allergic reactions. Other foods commonly associated with allergic reactions include: cow's milk, wheat, soy, shrimp, oranges, eggs, strawberries, tomato, spinach, peanuts, pork, corn and beef. These foods do not need to be eaten in their pure, isolated form in order to trigger an adverse reaction. For example, yogurt made from cow's milk is also a common allergenic food, even though the cow's milk has been processed and fermented in order to make the yogurt. Ice cream made from cow's milk would be an equally good example.


Tuesday, April 01, 2008

Friends

















No post, only pictures .

Empty Space






Today i blogging from my new room.Really like the atmosphere,love it.Every evening i can go for swim or jog on the track mill..I only love track mill..So its help me for exercise instead of running to FF.Wargh its been a long time not go to FF.Kasi free je duit kat diaorg..Busy busy.tiring,tiring.

Few pictures from my room and the house.

Saturday, March 22, 2008

22nd March

Today is my little brother birthday..22nd March..Happy Birthday dude...Hope u get a better life ,good luck in your future undertakings,good health,etc etc. Also today i meet my long lost friend.Puan Meri,hahahah, she with her husband and cute daughter.My brother and I just arrive and want to have our dinner,later i heard somebody called me,and there she is standing in front of me,haha im happy for her,she also seem same like 11 years ago,omg its really a long time ago.Seem like yesterday i meet her and hangout with her at class,have our small argument with her about everything,about life,about other friends,hahahaha, she always tease me about my tomboy character,and now she really stand in front of me being somebody wife and somebody mom..but she still look same,goofy like her always,cubit my pipi even in front of her husband.haha i really miss her..11 years ..

Btw congrates to paan on his wedding too.. Go go chayok dude...

Wednesday, March 19, 2008

Putera Kopi






Aku suka citer ni,teringat zaman2 tomboy dulu..Hahaha...
Aku sukakan cara heroine ni bekerja.Dia buat keje tak kesah le orang kutuk dia ke aper,
dia buat je keje dia tak kisah le kena buli ke aper,untuk kejar impian dia.Untuk kasi adik and mak dia duit..Sangat boleh di buat teladan..terasa cam dia lark..
Perasan betul i..
Btw heroine ni penah berlakon ade satu drama korean gark (The Vineyard Man),gile lain muka dia time tu tembam2 sikit...pandai dia ubah rupa dia lain gile tu...

http://en.wikipedia.org/wiki/The_1st_Shop_of_Coffee_Prince

http://wiki.d-addicts.com/Yoon_Eun_Hye

http://wiki.d-addicts.com/The_Vineyard_Man

http://wiki.d-addicts.com/Gong_Yoo

Tuesday, March 11, 2008

Wedding Invitation

Hello All,
It is with great joy that we invite you to share in a Celebration of love as we exchange our marriage vows.
We cordially request the pleasure of your company to grace the auspicious occasion of our Wedding Reception.
Date: 14th March 2008
Venue: Ahire Lawns, Walhekarwadi Road, Chinchwadgaon, Pune, India
Time: 7:30 pm onwards
Please find the attached "Marriage Invitation" & consider this as a personal invitation.
Looking forward for your best wishes,

I got this invitation today from my colleague while i doing my training last 2 years. He from India and working at Malaysia as a Programmer in the company,quite fun and funny. Always hangout and having a cup of coffee with him. I always say that if he get marry he should send me an invitation card together with a flight ticket.I want to attend his wedding , just kidding at that time. But surprisingly he send me the invitation of course without the flight ticket hehehe.. But i really touched and appreciated with the invitation.
He still remember me even ages i dint contact and give him a call.Anyway wish u best of luck and congrates on your wedding day my dear friend.
;)

Friday, March 07, 2008

Things To do

I can't sleep, many things in my mind rite now,even my soul and my body are so tired.
Now i am watching a Disturbia.Nothing else to do.Still surfing network while look up for a new word in my big dictionary.I still can't sleep.
Hhmm wondering.

I still love to watch Coffee Prince Shop ;P

Thursday, March 06, 2008

Literature

The training was boring,i read a newspaper and found a few good url to improve my English. Its a free access to English literature.I always dream to have a good skills in writing,write a journal or a story,besides love to capture the action of people,scenery or architecture with my camera.I love to see how human or animals behave.So here a few url:

Illuminated Manuscripts : http://www.collectbritain.co.uk/ , its contain full of images from manuscripts including the seventh century.

History of the Printing Press : http://www.ideafinder.com/home.htm ,this is the simple list of important dates and short explanation of the development of the printing press.

Free Book Online : http://www.ipl.org/ , its a internet library, quite fun.

This site is courtesy of the volunteers who have typed out 20,000 non copyrighted classics including Shakespeare's play,poems by Yates and also classic fiction such as Pride and Prejudice : http://www.gutenberg.org/wiki/Main_Page

Offers famous author biographical details: http://www.literatureclassics.com/

This is my favourite : http://www.sparknotes.com/ , its such as classic school notes,fun..

Poetry as we see it : http://library.thinkquest.org/J0112392/

End of today training. ;P

Btw i really enjoy 8tv new series korean drama ,fun ,cute and funny : Coffee Prince Shop

Wednesday, March 05, 2008

Digital Clocks

Wa,sangat penat dengan training full day + till this Friday.Try to finish reading all Jacq's Reader's Digest also the magazine also the Atonement.
By this week kena start read a new book.Tomorrow kena bangun sangat pagi,alahai boring betul.Sekarang pun sudah sangat mengantuk.Btw i need exercise.I think i gain weight since i start a new job,i don't have time to go to gym also swimming also go for jogging.Weekend always got other thing to do.Now i have to FOCUS.Especially about health.Luckily i got a house mate that very focus about health.Eat lots of fruit and vegetables also no maggi..Hehe.Thanks Jacko..Btw i really need exercise.Yesterday my house mate and I went to this one health center.The product quite expensive and impressive i can say.Kaya nanti le baru try..huhuhuh.mana tau leh buang all the scars and acne ni..tension seh...
K chiow..Sleepy...

Currently listening : Who Knew = Pink
Currently thinking : Buy a case for my new gadget ; sigh

Sunday, March 02, 2008

Into The Wild




Current movie = Into The Wild + The Kite Runner = Sad and sad
Current Gadget = My new beloved Ipod Classic = I like,not sleep till i finish sync all the movies and series and song and picture. I like...
Current Reading = Still Anotement he he he
Current Adore = My 2 Casio watch that i bought from Singapore, cheap + i like and its the same model as what i need at Pasaraya Bintang..hahahah
Also 2 pair of socks really cute meh...
Worth Buy.... ;)

I love my life rite now..

Current think : Nak balik mengundi tak nextweek ..hhhmmmm
Sambung nonton Survival Micronesia kat Youtube..slow ya amat..

Friday, February 29, 2008

Books

Why i love reading?Kenapa saya suka membaca.Genetik?Baca buku menenangkan fikiran?Takde life..Hello membaca menambahkan pengetahuan bukannya takde life..Ish ish ceteknye kalau ade orang kater membaca sebab takde life.Aku di dedahkan dengan buku sejak kecil lagi
memandangkan bapak aku seorang guru.Ayat cam karangan bahasa melayu darjah 5 ehehe.So setiap hari weekend kitaorg akan lepak di library awam di tepi taman tasik Taiping tu.Heaven wa cakap lu..Aku suka betul duduk situ.Ntahle rasanya setengah section kanak-kanak time tu aku dah habis baca lepas tu aku g baca section kamus ke ensiklopedia.Layan....Kadang-kadang aku baca buku bapak aku,dia suka baca buku sastera takpun buku English lelama yang paper dah kuning-kuning.Reader Digest lelama yang dah di bindingkan.Kadang-kadang bila dah besar ni aku buka balik ,penah le terbuka Reader Digest yang pasal travel,bapak aku siap bukukan lagi bebanyak ade satu section tu aku saja tengok citer pasal Cambodia time tu Cambodia tak di jajah Pol Pot lagi..Wa gile old school bebuku ni.Kadang buku-buku melayu writer Indonesia banyakle yang aku tak kenal,time dulu mana ade collection buku sendiri aku baca je.Kadang ade je bunyi buku-buku tu macam lucah hahahahaha....Buku macam Hang Tuah,Tun Sri Lanang,Si Pitak,Harimau apetah,Salina,Poem Salleh Ben Joned,Adibah Amin nye buku,,etc etc..Baca je time tu.Kalau buku lain yang aku tak berapa nak paham macam Charles
Bukowski,Khalil Gibran.Citer The Prince first book aku dapat dalam bahasa Inggeris bapak aku kasi.Dulu aku tak paham pun buku tu pasal ape.Then bapak aku cakap buku ni kalau baca betul-betul untuk ko pikir out of box.Tapi sekarang aku baca pun tak paham gark buku tu.Kesian bapak aku dapat anak yang maha blur.Ish ish.Masih cun lagi buku tu dalam almari kat library umah aku.Aku time tu suka je baca buku cam NAncy Drew,Hardy Boys,Enid Blyton.ramai le yang gengn penyiasat budak-budak tu.Collection tu ade lagi.Rumah aku ade library kecik kat belakang,takde le besar mana pun,dulu kakak aku suka buat ala-ala public library dia lekatkan cam kad manila kat belakang buku kitaorg tu then tulis nama peminjam ,date pulangkan.Sebab time sekolah dulu dia Pengawas Pusat Sumber Sekolah ahhahahah..poyo le kakak aku tu...
So budak-budak jiran selalu datang pinjam buku kat kitaorg.Free of charge aku lark buat bisnes ice cream.Jual ice cream Milo atau Sirap..10sen je...tapi yang banyak habiskan adik laki aku tak bawak untung langsung.Mentang-mentang dia kecik lagi..Ahahah...So sekarang ni aku taktau nak kater its a bad habit ke good habit.
Aku suka beli buku,sebulan sekali mesti beli,kalau aku tau kat maner ade booksales aku g cari takpun kat maner ade kedai buku yang murah aku pegi serbu.Aku boleh duduk berjam-jam dalam kedai buku, tak ingat makan suma.Beli je tapi tak sempat nak baca.Kalau buku tu citer emo,menangis le aku cam pompuan giler..Kalau citer dia best sangat satu malam aku habiskan.Tapi english aku takle bagus sangat.Sedang dalam proses membaiki.Aku baca sambil berangan,tak pay attention pun ngan grammar and wording dia.Aku more concentrate pada contain dia je,jalan citer sambil membayangkan citer tu..Aku baru beli 7 buku kat kedai yang maha murah kat area PJ.7 buku aku dapat less than RM100.Brand new heaven gile.Kadang-kadang aku cari gark buku untuk ayah aku.Susah nak cari buku taste dia dah tak banyak,dia malas nak baca buku era-era sekarang dia kater banyak mat salleh suka mereka-reka cerita,dia complain gark citer buku yang aku baca,tetambah pasal travel journal,tak real kate dia..biasale orang nak laris buku sure tokok tambah.kalau fiction tu dah confirm citer kelentong.
So aku ingat aku dah kaya sikit nak tambah library kat umah aku tu kasi besar lagi,then letak lagi rak buku..HIHIHI insyaalah..Seronok le ade buku banyak-banyak ni tak rugi...walaupun nak habiskan satu seksa....tetambah time busy..Ish ish..

Current reading: still Atonement (lagi 20pages kot)
Also Love is a Mixtape(Buku Baru)Macam Best...

Current tempting: New Ipod + 2 jam tangan Casio..(murah je jam ni,,ish nak beli ke tak )karang kena makan maggi lark...

Ok le dah mengantuk gile... Panjang Entry aku kali ni..
Nite...

p/s: kalau tension aku nye bad habit..shopping sure nak beli tanpa pikir panjang+ makan macam org giler...
harap-harap aku tak selalu tension
heheh
kalau tak bankrupt+ gemok... :(

Broadband Connection

Nak citer sikit pasal broadband connection.Aku sekarang tengah bahagia sebab company aku kasi kejap je pinjam Celcom 3G broadband ni memandangkan aku tinggal kat ting 8 so 2G je dapat.Kadang tension gark tapi takde le slow sangat macam dial up dulu-dulu.So bersyukur le.Jadi selalunya lepas balik kerja aku online lagi,kadang on je ikut mood rasa nak chat or tegur orang aku chat le,rasa nak buat bodo aku buat bodo je kadang aku idle je buat kerja lain,normally aku surf or google benda-benda pasal kerja aku or pasal IT le,tapi kadang-kadang sangap lagi tahap dewa petala lagi aku baca blog orang atau tengok gambar yang di upload yang cantik cantik ni.Sekian terima kasih.

Ha ni list thing to buy untuk tahun 2008 : (*berangan nye list-berangan itu indah= imigination is knowledge bak kate Elbert Enstein ;)

1.) Nikon DSLR
2.) Sony digital camera slim - tamak nak 2 camera= takpe ni angan-angan je
3.) LOMO camera
4.) Ipod classic (q lagi tak cukup duit = tensen-tensen)
5.) Leica camera V LUX 1 (tempting betul)

Itu je untuk tahun ni takde hebat pun heheh...

Wish list 2008.

Travel le ape lagi.

1.) eurotrip insyallah
2.) goa,india

2 cukup le kot ni pun semput nak kumpul duit hehehe

Insyaalah next year nak atur g 7 Wonders

1.) Alexandria,Egypt.
2.) Egypt le
3.) Rome (kalau tak 2008 tu)
4.) China

and the list goes....

Thing to achieve for 2008.
1.) Get a very very stabil job ,,yeah switch to Govt.
2.) Get fit and healthy.(55kg please)
3.) Have own saving.
4.) Get a real insurance.not bank insurance, i got one already but its not covered all.

OK done.....

Citer Drama+ Movie

Wa 2nd post untuk satu hari,bukan ape banyak lark nak tulis kat sini.Btw aku sedang nonton citer melayuOtai sengal ni,tak best langsung, aku malas nak comment lebih-lebih.Aku bukannye prejudis tapi citer pengarah sorang ni semuanye stereotype dan juga syok sendiri.Aduh sedih gark tak berkembang cerita-cerita Melayu kat Malaysia ni..Hhhmm..Sekarang ni dah pukul 12.56am, aku ni jenis Burung Hantu susah nak tidur malam nasib balik office aku dekat je,tetambah kalau aku g site ke tak masuk office lagi ler terlebih-lebih terlajak tidur.hehehe.Before ni aku dah khatam a few citer Dead End-terkejut beruk gark citer ni (disgusting+horror) tak paham aku kenapa ade orang kejam macam ni dalam dunia ni..hhmm wujud ke orang-orang hanibal macam ni kat dunia ni.ish horror gile kalau di pikirkan..So ade lagi 3-4 citer lagi nak khatam tak sure le lagi malam ni leh abiskan memandangkan aku dah minum nescafe yang sedap..hihi best betul nak promote ke Nescafe bukan brand Nescafe tapi Vanilla cafe best jugakle..terus terjegel bijik mata aku.Sebab cepat-cepat nak pulangkan kat collegue aku cd ni malas nak simpan le lama.Bagus gark ade collegue yang layan citer - citer .Ada satu kakak kat office aku ni rajin mendownload Naruto heheeh...nasib aku tak layan anime sangat.Kalau tak aku pun ketagih,ish ish ...Aku cuma tunggu nak amik
citer series lagi kat adik aku.Sekarang aku tengah layan dengan ketagihnya citer Gossip Girl.Aku dah boring sikit dengan Grey's Anatomy, Prison Break.Tapi sekarang cite yang tengah buat comeback macam citer LOST, Heroes dengan One Tree Hill Season 5 agak menarik le.Lepas tu ade gark a few cerita yang aku baru nak layan macam cerita Reaper and Bionic Woman.Ok gark le untuk mengisi masa lapang sebelum tidur.Hehehe..